Anger

Can't write for long. I'm doing a workbook on anger that is called "the Anger Workbook" amazing. One cool thing it talks about in the book is that we should hold ourselves accountable to others not just with outbursts of anger but also with the attitude. Have people check you on your attitude and the tone you use when speaking. How can you see a plank in your eye if you don't know it's there? So do not just look out for the outburst but also the spirit of anger that is much more potent in everyday life. God bless.